While going through my journey over the last few years of realizing I was infertile, changing my mindset and behavior to recover from hypothalamic amenorrhea (HA), becoming fertile again, and now about to have my first child, I’ve done a lot of pondering and self discovery. I’m a believer in things
Certified Personal Trainer, group fitness instructor, and health coach. Focus on Hypothalamic Amenorrhea recovery, functional training, online training programs, nutrition coaching, meal planning, healthy recipes, workout videos, and motivation to find YOUR healthiest self and live it.
12 Moms Offer Honest Advice About the Postpartum Period
Getting Pregnant After Hypothalamic Amenorrhea - Rescripted
HA recovery — blog — BODY DESIGN BY BRIT
100+ Get Well Wishes To Write in a Card - Parade
I Just Had A Baby At 46, And It Was Freaking Awesome
HA Recovery & Pregnancy: Why I'm GRATEFUL I recovered BEFORE I got
Grieving the Loss of My Mother - Coveteur: Inside Closets, Fashion
How I Recovered From Hypothalamic Amenorrhea - The Healthy Sweet
Natural Pregnancy after Failed Fertility Treatment
How to Have a Natural Hospital Birth
Affair Recovery Timeline for Healing After Betrayal
Grammy Artist Melanie Fiona on Finding Empowerment as a Mom
105 Pregnancy Quotes - Baby Chick
What's the best Diet??? — BODY DESIGN BY BRIT
Amniotic Fluid Volume: too much, too little, or who knows?