How Yoga made me cry - The Traveling Island Girl

Yoga is a physical, mental and spiritual practice or discipline which originated in India. At least it is according to Wikipedia. To me it just looked like a bunch of weird uncomfortable poses. Until one September day when I was invited to try it out by Melinda of Joga SXM, the newest yoga studio on the island.

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How Yoga made me cry - The Traveling Island Girl

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