Study: 1-hour run may extend your life by 7 hours, Novant Health

Here’s another reason to lace up those shoes and hit the road: You may live longer. A study now finds that people who run tend to live three years longer than nonrunners.

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An Hour of Running May Add 7 Hours to Your Life - The New York Times

An hour of running could add 7 hours to your life

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Every hour you run adds 7 hours to your lifespan NEWS.am Medicine - All about health and medicine

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Study: 1-hour run may extend your life by 7 hours, Novant Health

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Study: 11 minutes of daily exercise linked to lower risk of early death

Solved A study concluded that following 7 simple health