What is the meaning of spill out of me (Whole sentence:I took

Definition of spill out of me (Whole sentence:"I took the theme and the song kind of spilled out of me.") Based on the context it sounds like he wasn’t trying/concentrating very hard to sing the song, it just all came out once he starting singing, like it was very natural. I hope this helps! |They sang the song right away without having to focus very hard.
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