Acute mechanical, physiological and perceptual responses in older men to traditional-set or different cluster-set configuration resistance training protocols

Frontiers Similar strength gains at lower perceived efforts via

Loop Domenico Martone

Frontiers Effect of resistance training programs differing in

A comparison between predetermined and self-selected approaches in

Lawrence HAYES, Lecturer, PhD Exercise Physiology, University of the West of Scotland, Paisley, UWS, Sport and Physical Activtiy Research Institute (SPARI)

PDF) Acute mechanical, physiological and perceptual responses in older men to traditional-set or different cluster-set configuration resistance training protocols

of chronic adaptations to resistance training using traditional and

Random-effects meta-analysis of the differences in velocity and

PDF) Strengthening the Case for Cluster Set Resistance Training in Aged and Clinical Settings: Emerging Evidence, Proposed Benefits and Suggestions

PDF) Neuromuscular adaptations to different set configurations during a periodized power training block in elite junior Judokas

Inter-set rest configuration effect on acute physiological and

Descriptive variables obtained during traditional (TSC) and