This 60 min Yin Yang Yoga Sequence Wakes You Up Better than Coffee - Yoga with Melissa 440 on Vimeo

This is the best yin yang yoga routine for mornings. In just an hour you will be able to wake up and take on your day better than a cup of coffee. Instead of starting…

This 60 min Yin Yang Yoga Sequence Wakes You Up Better than Coffee - Yoga with Melissa 440 on Vimeo