Vegetable of the month: Peppers - Harvard Health

Mild, crunchy sweet peppers are low in calories and a good source of vitamins C and A. Spicy hot peppers contain compounds called capsaicinoids, which have several heart-healthy properties.

8 food pairs that enhance each other's health benefits - Healthy Food Guide

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Harvard Health Publishing on LinkedIn: Heart-healthy foods: What to eat and what to avoid - Harvard Health

What Older Americans Should Know About Nutrition

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Easy, delicious summer veggie meals will help stretch your food budget - Harvard Health

The Healthy Eating Plate by Harvard: A Guide to Balanced Nutrition, by Mariela Magallon

4 reasons chillies are great for runners

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