18 month fitness journey - estimated bf%? : r/fitness30plus

18 month fitness journey - estimated bf%? : r/fitness30plus

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My 6 month transformation. 165lb-148lb. What's my current BF

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Isaiah Fergusson Mind-Body Transformation Coach

Personal Trainer Toronto -Top rated Body Transformations,weight loss

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I completed the F45 challenge, these are my honest results

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F44/170cm/67kg - Dexa result 33% bf- so many questions.. : r

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