44F - Started lifting 8 months ago and love it : r/fitness30plus

Holy shit, I love fasting and lifting heavyweights. I never

Before ➡️ After 🤍 8 months later : r/GYM

Fitness for 30+

Fitness for 30+

21F. Was overweight and used to get bullied for it, but I'm happy

New Year's Resolution 8 Week Total Body Transformation Challenge

Old me never thought I'd get this big. Been lifting for 1.5 years

5 months progress for a beginner in the gym 20yrs old : r/GregDoucette

Quit drinking 3 days ago ,first painting since I was 10 : r/painting

Who loves lifting & cardio? — Chelsea Fitness

Fitness for 30+

New Year's Resolution 8 Week Total Body Transformation Challenge