Follow @women_fitness88 for more fitness moves and weightloss tips

Follow @women_fitness88 for more fitness moves and weightloss tips

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Follow @women_fitness88 for more fitness moves and weightloss tips

BOOTY LIFT ALERT Dive into these 4 killer exercises using a

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Julie Lohre's FITBODY Fat Loss Plan For Women โ€”

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F/30/5'3 [282lbs > 194lbs = 88lbs] (6 months) WLS and Dance

If you enjoy these exercises please like the post and share it

Working out at home gives me peace of mind.โ€LET'S GET IT IN

Credit: @simonagyoga ๐ŸŒธ๐Ÿง˜โ€โ™€๏ธ โฃโฃFollow @women_fitness88 for more

Shawano Total Fitness - Strength training for women is finally

Women_fitness88 Exercises . โฃโฃFollow @women_fitness88 for more

Method Training - 5/7/19 138lbs 29.3%bf to 7/19/19 128.8lbs 16.6