A good 8-hour sleep can still leave women feeling tired. It's because they need more time in bed than men. But do experts agree with this theory?
Sleeping for a good 8 hours can still leave women feeling tired. It's because they need more time in bed than men. But do experts agree with this theory?
Women's sleep is influenced by hormonal changes (Photo: Pexels/Andrea Piacquadio)
Sleeping for a good 8 hours can still leave women feeling tired It039s because they need more time in bed than men But do experts agree with this theory
Do Women Need More Sleep? Debunking the Myths
Embrace the power of meditation and yoga for wellness
Do Women Need More Sleep Than Men?
What are the various kinds of rest (sleep is just one of them
Sleep deprivation: 6 side effects of getting less than 6 hours of
Do Women Need More Sleep Than Men?
International Women's Day Special: Are Women Sleep Deprived? Know
Women & Sleep: Needs, Disorders, & Recommendations
Is 9 Hours of Sleep Too Much? Work Out Your Sleep Need First
12 Tips for Better Sleep Hygiene
Do some people need more sleep than others?
Do some people need more sleep than others?
100+ Sleep Statistics - Facts and Data About Sleep 2024