This five-move barbell complex workout strengthens muscles and boosts your metabolism in 20 minutes

It only takes 20 minutes, five moves, and this barbell complex workout to burn calories, sculpt stronger muscles, and boost your metabolism through muscle conditioning.

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This five-move barbell complex workout strengthens muscles and boosts your metabolism in 20 minutes

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Build Full-Body Strength With This 20-Minute Barbell Workout

A 15-minute full body HIIT workout — no equipment required

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