some of my fave Pilates reformer exercises that can be done on mat usi

987 Likes, TikTok video from Bailey Brown (@baileybrwn): “some of my fave Pilates reformer exercises that can be done on mat using body weight ✨ repeat 1-3 x or add to workout video from my challenge playlist”. only hot people use this sound - A.

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I use my @bellabootyfitness sliders to get that Pilates style shaaakeee 🥵 and hamstring curls are one of my favorite! Progress to usi

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Yoga Align with Usi Meet us on the 21st of June for a gentle, midday International Day of Yoga Align class with Usi and Ish. 30 minutes is all you need

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For those missing the reformer: Foam Roller Mat Pilates @Home Workshop with Marina Guarnieri — Yogaloft