World Heart Day 2022: Why fitness enthusiasts need to follow rules to maintain heart health while exercising

While obesity, sedentary lifestyles, and old age are traditionally existing reasons for heart ailments, health experts suggest increased workouts, stress, and Covid, are adding to the risk

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Simple fitness tips for a healthy heart in February - Club16 Trevor Linden Fitness

Be Good to your Heart: Tips for a Healthy Exercise Regimen > Air Force Medical Service > Display

World HEART Day 2022 - PAHO/WHO Pan American Health Organization

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