Dr. John Rusin - Which number squat is optimal? COMMENT BELOW

Dr. John Rusin - Which number squat is optimal? COMMENT BELOW

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John Rusin, Most people have NOT earned the right to squat with a bar on their back due to lack of skill or strength. Give me a 💪💪💪 if you

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Dr. John Rusin - You can't fake the foundations, period. My