14 months of Caroline Girvan home workouts - arm gains : r/PetiteFitness

5'3, 135lbs. My lower half needs a lot of work, and I'm being told to lift weights, but I have no idea how. Could use some advice or a place to start!

My mother said she's worried about my weight. Sigh. : r/PetiteFitness

5'0, ~146lbs, so borderline obese.. I don't think I look it..but can admit it hurts my ego sometimes..and also my joints. is this just something I will have to get over? Bc

5'0, ~146lbs, so borderline obese.. I don't think I look it..but can admit it hurts my ego sometimes..and also my joints. is this just something I will have to get over? Bc

IRON Series 30 Min Unilateral Training Full Body Workout

Frustrated with progress and not sure what to do : r/PetiteFitness

20 Minute Shoulder Workout with Dumbbells

IRON Series 30 Min Complete Upper Body Workout

2023 Workouts

Tummy still? : r/PetiteFitness

Winter is here and it's killing my activity level! : r/PetiteFitness