Hiking Is an Excellent, Accessible Form of Exercise—Here's How to Get Started

We enlisted the help of two trainers to review everything you need to know to get ready for hiking. Keep reading for what they had to say.

How to Train to Hike a 14,000-Foot Mountain With No Prior Experience

Hiking for Beginners: Getting Started

Walking: Trim your waistline, improve your health - Mayo Clinic

Hiking prep: Exercises to get you in shape - The Washington Post

Kaitlin McGrath, DPT

Hiking Is an Excellent, Accessible Form of Exercise—Here's How to Get Started

How to get hill-fit and train for long-distance…

13 Outdoor Workouts to Add Fun and Variety to Your Routine

The benefits of walking and how to get the most out of it

Try These Walking Workout Tips for a Challenge — Walking Workout Progressions

How to Train for a Hike: 9 Steps to Hiking Like a Pro! - Paula Pins The Planet