The Action of Inaction: A Closer Look at Viparita Karani — Green

Viparita karani: You probably know it as Legs Up the Wall pose and, chances are, you’ve enjoyed this relaxing pose at the end of a gentle or hatha yoga class. This posture may look simple – and even feel simple; however, there is much more to it than meets the eye.

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Replenish Yoga & Wellness - Did YOU Know? Viparita Karani Pose (Legs-Up-The-Wall) is well known in the Replenish studio as being one of our favorite restorative yoga poses! This pose could be

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