While people are familiar with what a squatting motion looks like, there are several different squat variations that exist to target various musculature.
Squat Variations for Women
How To Do Jump Squats Properly? Benefits And Types
Meet The Squats: 7 Squat Variations You Should Be Doing
The 9 Best Squat Variations for Size, Strength, and More - Breaking Muscle
17 Squat Variations That Will Seriously Work Your Butt
Meet The Squats: 7 Squat Variations You Should Be Doing
10 Squat Variations to Test Your Strength and Mobility
10 Animal & Ancient Inspired Squat Variations You Must Try - SET FOR SET
How To Do A Proper Squat, Squat Form
8 Best Types of Squat Variations (with Pictures!) - Inspire US