F/30/5'7” [169lb>161lb=9lbs] After years of causally running, started 2  months ago getting serious about weightlifting, IIFYM, and no alcohol as of  Jan 1 : r/progresspics

F/30/5'7” [169lb>161lb=9lbs] After years of causally running, started 2 months ago getting serious about weightlifting, IIFYM, and no alcohol as of Jan 1 : r/progresspics

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