TikTok video from True Form Fitness | Nashville (@trueformfitness): “TRAINER TIP = the importance of grip socks! #lagreefitness #lagreemethod #lagreefitnessinstructor #megaformerpilates #gripsocks”. TRAINER TIP TUESDAY: | *why we wear grip socks in Lagree/ Megaformer classes* original sound - True Form Fitness | Nashville.
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