Flexibility, Mobility, and Stability
4 Movements to Improve Low Back (Lumbar) Mobility
PDF) Pengaruh Core Stabilization Exercise Terhadap Penurunan Nyeri Chronic Low Back Pain: Critical Review
Jefferson LOSS, PhD, Universidade Federal do Rio Grande do Sul, Porto Alegre, UFRGS, School of Physical Education
Movement functionality outcome.
The Best Low Back Strength Exercises - The Barbell Physio
Results of Literature Search. doi:10.1371/journal.pone.0100402.g001
Flexibility vs Mobility: Which Is More Important?
Comparison of low back mobility and stability exercises from Pilates in non-specific low back pain: A randomized controlled trial
Effects of transcranial direct current stimulation combined with Pilates-based exercises in the treatment of chronic low back pain in outpatient rehabilitation service in Brazil: double-blind randomised controlled trial protocol
Movement functionality outcome.
Core stability exercises: (A) sit-up-1, (B) sit-up-2, (C) back
9 Easy Stretches to Release Lower Back and Hip Pain - Focusphysiotherapy
PDF) Effectiveness of Massage Therapy and Abdominal Hypopressive Gymnastics in Nonspecific Chronic Low Back Pain: A Randomized Controlled Pilot Study
Comparison of low back mobility and stability exercises from Pilates in non-specific low back pain: A study protocol of a randomized controlled trial - ScienceDirect