Benefits of regular physical activity - Peoples Daily Newspaper

You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life. Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity…

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Benefits of Physical Activity, Physical Activity

Exercising to Relax - Harvard Health Publishing - Harvard Health

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How to get healthier without going to the gym : Shots - Health News : NPR

The Truth About Walking Workouts: 9 Myths and Facts

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Running vs. Walking: Which Is Better for Lasting Health? - The New York Times

The benefits of physical activity outweigh the risks for people with long-term health conditions - BJSM blog - social media's leading SEM voice