5 of the Absolute Best '80s Aerobics Exercises

The '80s left a mark on aerobic exercise. Here are 5 of the best aerobics moves straight from the era, according to a trainer.

Step Machine Workout: Routines, Benefits, and Risks

The Benefits of Weight Lifting for Women

10 Standing Ab Exercises to Work Your Core

Rachel MacPherson

Getting physical: in search of aerobics guru Richard Simmons

80's Aerobic Dance Battle - Ford 2015 Mustang - 4K

How Long Does It Take to Get Fit Again? - The New York Times

I survived Barry's Bootcamp Hell Week: here's my honest thoughts

Gazelle Freestyle Review (2024)

Aerobic Capacity: 8 Things to Know and How to Improve It

5 of the Absolute Best '80s Aerobics Exercises