Check out this week's stretch of the week in our blog. It features the proper way to properly do the straight legged low lunge.
Stretch of the Week: King Arthur Stretch
6 Full Body Stretches for Better Posture (Relieve Back Pain
The Importance of Warm-Up Stretches in Workout Routine – DMoose
Low Lunge for Beginners and Men A Step-by-Step Tutorial - Man
Best Lower Body Workout - Exercises, Sets & Reps
How To Warm Up Your Hamstrings [P]rehab
Strengthen and Stretch: It's what the Glutes and Piriformis Need
4 Yoga Mistakes that Can Cause Knee Pain - Gaiam
Crescent Low Lunge Hamstring Stretch Flow Yoga (Anjaneyasana
Deficit Reverse Lunge – The Strength Exercise That Works