I'm the world's oldest bodybuilder at 90 - my simple diet keeps me in shape  but there's another secret you can't ignore

I'm the world's oldest bodybuilder at 90 - my simple diet keeps me in shape but there's another secret you can't ignore

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AT the age 90, Jim Arrington is the world’s oldest bodybuilder. He was officially given the title by the Guinness Book of World Records in 2018 and has maintained it since then. On top of…

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