MuscleMorph® on Instagram: “🏋🏻Compound vs 💪🏻Isolation

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The single most important piece of training, and fitness in

900+ Exercises ideas workout routine, fitness body, gym workouts

In order to fully grow your quads, you must use both compound

💯Isolation exercises in weight training are exercises that

Ryan Spiteri (@ryanspiteri) • Instagram photos and videos

GLUTES 🍑 compound vs isolation! for the next few weeks I'm going

💯Isolation exercises in weight training are exercises that

In order to fully grow your quads, you must use both compound