Kootenai Pilates Centre - Prenatal Pilates starts Wednesday November 8th! Classes will run on Wednesdays from 10 - 11 am for 6 weeks 🩵. 6 Classes for $108.00. Pilates is a wonderful

This 4 week course focuses on functional movements that you can incorporate into your daily life to make your baby and your pregnancy more

Prenatal Pilates — Exe Pilates

Studies Show This Prenatal Exercise Can Significantly Reduce Labor Pain & Length Of Labor It can help with pregnancy back aches, prevent excessive

7 Days of Prenatal Pilates

Online Prenatal Pilates by Carrie Koziol

Classes - Kootenai Pilates Centre

Prenatal – Encore Pilates

Here’s The Prenatal Pilates Class That Will Get You Sweaty & Strong—While Still Being Safe For Baby Get even stronger birthing muscles for a shorter,

Prenatal Pilates For All Trimesters

Pregnancy-Friendly - T — F Studio

Prenatal Pilates! All our teacher receive special education on pre and post natal training with all the necessary guidelines to ensure sa

10-Minute Prenatal Pilates Workout

Mat Pilates + Antenatal & Postnatal Pilates Specialist