Pike on the Reformer Tutorial (6 mins) - Carrie Pages Pilates

Learn tips for getting more out of piking on the reformer and why I use these exercises for clients with wrist issues.

Pike to plank on the short box in @shannonberkeley Reformer Plus 1.5 class. There are still a few spots left in her 8:30 and 10:30 classes tomorrow. Book

Plank to Pike with Leg Lift on Pilates Reformer

PILATES REFORMER exercise Advanced Reformer Pike Without Springs

Reformer - Carrie Pages Pilates

TOP 10 BEST Pilates Classes near Annandale, VA 22003 - February

Carrie Pagès (@carrie_pages_pilates) • Instagram photos and videos

Carrie Pagès (@carrie_pages_pilates) • Instagram photos and videos

Tutorials and Pro Tips - Carrie Pages Pilates

Pulling Plank to Pike on Reformer

PILATES REFORMER exercise Advanced Reformer Pike Without Springs

Studio 8 Pilates

PILATES REFORMER exercise Advanced Reformer Pike Without Springs

Reformer Face-Off: Snake vs Pike

Pike to plank but elevate it 😜 #pilates #reformerpilates

Tutorials and Pro Tips - Carrie Pages Pilates