Focus on the solution, Not on the problem. Life is too short. 👈 Don't waste time worrying too much. 🤠 . #mindset #mindfulnessprac

Rick Warren Quote: “Worry is focused thinking on something negative. Meditation is doing the same thing only focusing on God's word instead ”

Sometimes the easiest way to solve a problem is to stop participating in the problem.

HOW TO STOP WORRYING ABOUT THINGS YOU CAN'T CONTROL How to stop thinking about something and focus

Simplify Your Life: How to Make Life Easier by Focusing on What Matters, by Bijay Pzt

Step Out of Your Worries and Into Your Life - Mindfulness Muse

Clarify The Problem

Pin by Varsha Pandit on thoughts Eckhart tolle quotes, Spiritual growth quotes, Spiritual quotes

Rick Warren Quote: “Worry is focused thinking on something negative. Meditation is doing the same thing only focusing on God's word instead ”

Jon Kabat-Zinn Quote: “Meditation is not so concerned with how much thinking is going on as it is with how much room you are making for it to t”

Jon Kabat-Zinn Quote: “The challenge of mindfulness is to work with the very circumstances that you find yourself in – no matter how unpleasant”

How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less: Hill, Chase, Sharp, Scott: 9781098853372: Cognitive Psychology

A Quick Way to Stop Worrying About Things You Can't Control - The Mindfulness Journey