Sleeping in on weekends can seriously hurt your health

Better think twice about hitting snooze on Saturdays. “Social jet lag,” which happens when you hit the sack and wake up later on weekends than during the week, is associated with poorer health, wor…

Hit the snooze button! Weekend lie-ins really could save your life as scientists say extra sleep can reduce the likelihood of a heart attack or stroke

Is it Bad to Sleep In on the Weekends?

Catching up on sleep over weekends doesn't help: study

How Sleep Deprivation Can Affect Your Oral Health

How does sleep affect your heart rate? - Harvard Health

Unbelievable Medical History Facts That Prove Truth Is Stranger Than Fiction

Sleeping longer over the weekend could help prevent heart attacks, study claims - The Mirror US

What Time to Go to Bed (by Wake Up Time and Age)

Sleeping longer over the weekend could help prevent heart attacks, says study