Lying one-arm cross-body dumbbell triceps extension exercise

The lying one-arm cross-body dumbbell triceps extension exercise targets muscle imbalances between your arms.

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Lying one-arm cross-body dumbbell triceps extension exercise

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Lying alternating cross-body dumbbell triceps extension exercise

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Lying one-arm cross-body dumbbell triceps extension exercise

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Lying one-arm cross-body dumbbell triceps extension exercise