Standing on one leg is a sign of good health – and practising is good for you too

Practising standing on one leg has also sorts of benefits, research shows

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How to Perform a Single-Leg Squat (aka One-Leg Squat or Pistol Squat)

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Standing On One Leg Can Benefit Your Health, According To Study - MYPROTEIN™

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Marie Paterson (@MariePaterson) / X

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