Over the past years, an asana controversy arose in the Yoga world concerning the shoulder stand (sarvangasana). How does this pose affect the health of the cervical spine, and is it safe for everyone, particularly beginners? Of course, we Integral Yoga teachers know the contraindications related to actually practicing this pose, but new concerns are […]
Salamba Sarvangasana: Supported Shoulderstand - Marla Apt
Practice: Shoulder Stand
shoulderstand yoga: Mastering the Shoulderstand Yoga Pose
Shoulderstand - The Mother - The Yoga Place
Ananda Yoga Instructional Videos - Sarvangasana - (Shoulder Stand Against the Wall) — Ananda
Are Headstand and Shoulder Stand the King and Queen of Yoga Poses?, Jenni Rawlings, Yoga & Movement
shoulderstand yoga: Mastering the Shoulderstand Yoga Pose
Yoga All-in-One For Dummies: Payne, Larry, Feuerstein, Georg, Baptiste, Sherri, Swenson, Doug, Bodian, Stephan, Chabut, LaReine, Iknoian, Therese: 9781119022725: : Books
Don't Let Salamba Sarvangasana Send You Running