8 weeks out from first show this season (women's physique) : r

Week 8, 8 Weeks Out- Contest Prep

8 weeks out-progress : r/bodybuilding

8 weeks out from second show: natty figure 5'11” 150 : r/bodybuilding

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Women Physique Division: 8 Week Off-Season Training Program

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6'1F/True Novice Figure/165.8lbs/8weeks out (right) 9weeks (left

8 Week Physique Transformation: Training by Clint Biggs in TrainHeroic

My stage debut transformation – Teeghan Louise

8 weeks out from my first NPC classic physique show! details in

14 weeks out from NPC National Championship on 12/8 Womens

Be proud of your accomplishments