8 weeks out from first show this season (women's physique) : r/bodybuilding

Body Fat Percentage Men, How To Measure Bodyfat

20 weeks out from first show (wellness) : r/bodybuilding

Bodybuilding & Powerlifting – Transform4life

8 weeks out classic physique..need more sweep on the quads : r/bodybuilding

8 weeks out from my first NPC/IFBB show :) : r/bodybuilding

8.5 weeks out : r/bodybuilding

8 weeks out from my first NPC/IFBB show :) : r/bodybuilding

How Often Should You Change Your Workout?

8 weeks out first competition : r/bodybuilding

8 week check in for my first NPC show. 5ft 2inches 129lbs. Any advice on what to pack for show day? : r/bodybuilding

14 weeks out from NPC National Championship on 12/8 Womens Physique Division : r/bodybuilding