Unbelievable - Putting my back out hits 15 of the 15 Drivers of Human Comfort and Distress!

Sunday afternoon, scraping mud off my Land Rover Mud Flaps, and BOOM, my lower back pings and goes into spasm! Blooming ouch!!! Then starts the cascade of issues. First the excruciating pain, second the inability to walk, sit down for long periods, get out of bed etc.

Sleep Science: In the Era of Screens, Rest is Crucial

Is recruitment a key to better workforce mental health?

15 Hamstring Exercises So Good You'll Actually Look Forward to Leg Day

Reviews: Road to Perdition - IMDb

Are You a Novid—Someone Who's Never Had COVID? Science Has Some

The Burnout Beater

No one can read your mind. Or your bladder.

Phobias and Irrational Fears

Why Do People Feel Morbid Curiosity?