What's harder to get over than a pull-up bar? “Gymtimidation

With 2023 in full swing, people from all different walks of life have begun their new year with resolutions to improve their physical and mental health. But when “gymtimidation” comes into the mix, it can become a barrier to meeting both of those goals. 

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Gymtimidation Is Real. Here's How to Deal With It, Fitness