Ice pack or heating pad? What works best for athletic injuries - Scope

Sports medicine expert Calvin Hwang weighs in on when you should use cold or heat for athletic injuries, such as sprains and strains.

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Ice pack or heating pad? What works best for athletic injuries - Scope

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When to use an Ice Pack or Heat Pack for a Sport Injury?

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When to use ice or heat on an injury

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Hot or Cold Therapy for a Sports Injury—When to Use Each

The Best First Aid Kit for Hiking and the Outdoors of 2024