TED Talk review: Why some people find it harder to exercise

Maintaining a regular exercise regimen can be tough for many people. However, according to social psychologist Emily Balcetis, it’s largely a matter of keeping one’s eye firmly fixed on a greater goal, with exercise merely being the means to that goal.

Brené Brown: The power of vulnerability

Ruth Chang: How to make hard choices

We need to talk about TED, Benjamin Bratton

These highly engaging Ted Talks focus on mental health and self-awareness - two areas our students definitely need help with! Included in this

Ted Talk Guides: Focus on Mental Health

How I Became a Morning Workout Person

Top 25 Movies and TV Shows That Inspire Resilience

How much exercise is too much?, Tim Noakes

Why fitness is more important than weight, Leanne Spencer

David Asch: Why it's so hard to make healthy decisions