Join our mat pilates classes — Fitness, Wellbeing, Classes

Discover the benefits of Mat Pilates at Foundation Fitness & Wellbeing. Join our dynamic Mat Pilates classes to enhance core strength, flexibility, and overall wellness. Our experienced instructors guide you through tailored routines for all fitness levels. Elevate your fitness journey with Mat

Sweat Happy Wellness

Dojo Wellness Club on Instagram: Get a taste of these 2 Mat Pilates classes with our incredible guest coach, Karina Walsh! With over 20 years of expertise, Karina's journey from Germany to

Sweat Happy Wellness

Upcoming Classes & Events

The Science of Pilates Research - IDEA Health & Fitness

Learn to Teach Pilates Mat Exercises - A Certification Course

Pilates Classes: 10 Things to Know Before You Take Your First Session—Whether in Studio or Online

McCall Pilates Studio - Mindful Movement and Pilates

Pilates Wall Springboard Small Group Training, Integrative Health Recreation & Musu Wellness Coaching LLC, Gaithersburg, 22 January to 20 May

Special Events, Corporate Wellness

Yoga and Pilates classes

Pilates Center for Health & Fitness