Why is Pilates so popular? Pros, cons, best practices and more

Good Morning America featured Club Pilates when investigating the growing trend around Reformer Pilates and boutique Pilates studios.

15 Pilates Exercises to Strengthen Your Core

The Use (and Abuse) of the Hex Bar: The Pros and Cons of This

Cycling vs. Running: Which Is Better?

Healthy Living, Exercise Tips, Fitness Trends - Good Morning America

Invest In Yourself With Club Pilates

5 REASONS YOU MUST DO REFORMER PILATES! – Carlingford Active Health

F45 Training Review: Costs, Comparisons, Pros and Cons

9 Common Physique Problems and How to Solve Them - Muscle & Fitness

The Best Pilates Exercises For Lower Back Pain

The Unique Benefits Of Yoga Vs. Pilates

Pilates vs. Yoga: Choosing the Best Practice for Your Wellness Journey • 7ESL

Why runners should do Pilates