Shocking graphic reveals what your future hunched back posture could look like if you don't improve your sleep

A SHOCKING graphic has revealed what your future self could look like if you don’t work on your posture – both standing and in bed. Posture is affected by how we sit, text, and even sleep. An…

Eat beans and scratch your own back – expert advice on how to age better, inside and out, Ageing

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Simple Way to Improve Hunch Back Posture While You Sleep + GIVEAWAY!

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How to Improve Posture While Sleeping (with Pictures) - wikiHow

The Calibrace by AbiliLife uses a pulley system to pull your shoulders back and improve posture

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