Never too late: Seniors who rarely exercise benefit from gym as

Even those who have avoided exercise their entire lives greatly benefit from starting a resistance exercise and weight training routine at an older age.

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Even Age 80 Is Not Too Late to Begin Exercising: Study

81-year-old fitness trainer offers smart workout tips for seniors: 'It's great to be fit

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Yoga for Seniors: How to Get Started - The New York Times

Study On Aging Athletes: It's Never Too Late To Begin Strength Training

Weight lifting at older ages builds muscle and mobility - The Washington Post

It's never too late to start exercising - The Washington Post

It's Never too Late to Start Exercising