Why 'beauty sleep' is real, according to doctors

A new survey found that well-rested people report having a brighter complexion, clearer skin and fewer wrinkles.
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Sleep doctor says keep TV, computer out of bedroom

The Sleep Doctor Wants You to Sleep Smarter

For better sleep, doctors suggest low-tech, cheap solutions

Beauty Sleep is a Real Thing - Science Says So

Sleep and Skin: The Benefits of Beauty Sleep

One Simple Sleep Trick That Can Change Your Life, Say Doctors

7 Doctor-Approved Tips for Better Sleep During the Coronavirus

What you do in the morning may be causing insomnia at night, says

Doctors Warn Against Sleeping With This 1 Product