Top 10 reasons cross-country skiing is good for you, News

Randy Clark, UW Health exercise laboratory manager and Pediatric Fitness Clinic manager offers his top 10 reasons why cross-country skiing is a great sport.

Learn the benefits of cross-country skiing – Human Kinetics Canada

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The Cross-Country Skier Jessie Diggins Makes History in a Year of COVID-19 and Climate Change

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After 50 years, 'Birkie Fever' still running hot for northern Wisconsin cross-country ski race

How to Choose Cross-Country Ski Gear – Cross Country Nova Scotia

Jessie Diggins prioritising mental health in new cross-country skiing season: 'One day at a time

Jessie Diggins and U.S. cross-country skiers are reaching new heights - The Washington Post

Why winter exercise can be especially hard on the lungs

Top 6 Winter Workout Ideas

Winter Knee Injury Prevention - Freedom Physical Therapy Services

7 Reasons You Should Try Cross-Country Skiing – Hot Chillys