Exercise programs can help reduce falls and prevent injuries

Exercise programs can help reduce falls and prevent injuries

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Fall prevention exercise programs, in a group or home setting, can help prevent falls. Exercises to improve balance are the most effective in preventing falls.

Marymount program has helped thousands of older adults reduce risk of injury from falls - Arlington Catholic Herald

Frailty and functional decline

Preventing Falls Infographic - Harvard Health

Exercise to prevent falls - Fraser Health Authority

Chapter 2. Fall Response Agency for Healthcare Research and Quality

McMaster University Retirees Association (MURA) - Winter 2018

Knowing What's Best: Discover How the Portal Does Your Homework

Frontiers Effectiveness of exercise interventions on fall

Patient Fall Prevention Solutions

8 strength exercises to help prevent falls, The Daily Dose