Do you know how to handle emotional release in yoga class? Here's how yoga instructors and practitioners can hold space for tears and laughter on the mat
Yoga for Stress: Breath, Poses, and Meditation to Calm Anxiety
Yoga for Menopause: 8 Poses for Your Symptoms
Yoga to Release Emotions – Printable Yoga PDF
Healing Trauma Through Yoga - Viva Center
Yoga For Emotional Release: 8 Postures For Peace
Psoas Release: 5 Poses To Relax Your Core - YogaUOnline
Yoga Sequence for Healing the Bladder and Kidneys
Yoga for Stress: Breath, Poses, and Meditation to Calm Anxiety
Women's Yoga for Emotional Release
Growth and Healing Center: Articles by Denise LaBarre