Here's a pregnancy fitness routine you can do from home

All you will require is a set of dumbbells, a mat, and a couch or chair.

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Water broke the next day… So if you're baby is overdue definitely give, Pregnancy Exercise

First prenatal workout is here!🥳🥳 Please let me know if you have any questions in the comments or if you need more instructions on

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Pregnancy Workout - 8 Best Pregnancy Exercises You Can Do At Home

Kayla Davis (@kdavis_fitness) / X

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Happy Friday!! Here's a good little circuit 7-7-7's set up!🔥 pregnancy safe 🤰🏼All the workout details are below. Most of you know by now wh…

Pregnancy Workout Routine: Our Exercise Program & Fitness Plan