Lotus Pose - What's the big deal? - Christine Felstead's Yoga for Runners

Sitting in lotus pose is a common image in the yoga world. What's the big deal with this pose? Here I share my thoughts on this pose, my experience with it and what I witness in students.

WORKSHOPS – susan richardson yoga

In Episode 3 of the Yoga for Runners Educational Series, Upper Body, Christine Felstead covers building upper body strength including the middle and

Yoga for Runners: Upper Body Workout (Ep. 3)

WORKSHOPS – susan richardson yoga

Buy Christine Felstead's Yoga for Runners: The Essentials at a low price; free shipping on qualified orders. See reviews & details on a

Christine Felstead's Yoga for Runners: The Essentials [Import]: : Christine Felstead, Christine Felstead: Movies & TV Shows

JKT Spotlight: Christine Felstead of Yoga for Runners

Lotus Pose - What's the big deal? - Christine Felstead's Yoga for Runners

Christine Felstead Yoga for Runners DVD Review « Running in a Skirt

September, 2014, Living Fit [Columbus]

Christine Felstead's Yoga for Runners: Intermediate Program by

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CHRISTINE FELSTEAD - Yoga for Runners - Health - BOOKS - Renaud-Bray

Lotus Pose - What's the big deal? - Christine Felstead's Yoga for